Balance & Unwind

Release programming and address unique issue that women face.

In this course, Roxane will explain how we got to this place of imbalance. It includes energy work to begin to release the programming from our Female Creative Energy Center. Learn the difference between male and female creative energy and to run female creative energy through your body. Release the words and phrases that get in your way of creating. We will Define overwhelm and how it grows and the three categories of stress. Discover energy tools to implement the three steps to end overwhelm and the strategy of "Its Not My Responsibility".

Course curriculum

online viewing and listening

    1. Female Alchemy - The Fundamentals

    1. Introduction

    2. Female Alchemy - The Video

    1. What We Focus On

    2. Complete Part Two (01:34:58)

    3. Track 1 (04:41) Welcome

    4. Track 2 (08:45) Setting Your Energy Meditation

    5. Track 3 (04:12) Male/Female Creative Energy Lecture

    6. Track 4 (12:10) Energy Exercise

    7. Track 5 (35:29) Lecture into Energy Exercise

    8. Track 6 (02:39) Homework: Overwhelm

    9. Track 7 (24:00) Questions and Answers

    1. What We Will Focus On

    2. Complete Part Three (01:32:08)

    3. Track 1 (08:41) Welcome and Grounding Meditation

    4. Track 2 (28:56) Lecture on Overwhelm

    5. Track 3 (32:55) Exercise to Dismantle Overwhelm

    6. Track 4 (21:35) Questions and Answers