Energy Essentials - L1
An opportunity to become masterful in the energetic basics. Whether you are new or an old hat at this, these audio classes will further increase your ability to show up in any situation centered, grounded, balanced, and aware.
Level 1 Course
7 audio sessions, two Q&As, and instructional videos
Welcome
Introduction
Support Info & Links
Details to Join
NEXT: March 17 Level 1 & Level 2 Live Class
March 10 Level 1 & Level 2 Live Class (01:03:42)
February 12 Level 1 & Level 2 Live Class - video
February 12 Level 1 & Level 2 Live Class (01:06:18)
The Mechanics of You
Clear Your Energy, Come Back to You
Energy Flows Where You Are Present
In the World, Not of It
Practice, Play & More
Reclaiming Your Grounded Presence
Complete Class audio (01:21:03)
The Center of Your Head
The Rose Tool
Complete audio (01:16:42)
How You Think - Understanding the layers of thought
Complete class (01:09:50)
Animation of Your Field
First Lecture and Energy Exercise (52:09)
Second Lecture and Energy Exercise (14:07)
Access the courses for a low monthly cost.
“I'm loving everything I've been learning. I love the breathing, working within the higher mind and into my heart. It makes me feel so excited to connect to my own power and my higher self. Thank you!”
“Using the 7 Living Words is healing. And learning to 'like myself' gave me permission in a new way. I found this very empowering. These exercises allowed me to let go of some of the negative feelings I've carried for years. Living my life is now much easier. And more fun! Thank you.”
“The simplicity of the concept and the focus on 'just being aware' got me out of the rut I was stuck in for a long time. The meditations made me instantly feel better in my body, which usually is not a thing. I'm inspired to go further.”